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Nutrition Facts

Yield: 2 Servings
    • Calories: 133
    • Fat: 0
    • Saturated Fat: 0
    • Cholesterol: 1mg
    • Sodium: 47mg
    • Carbohydrates: 28g
    • Protein: 5g
    • Calcium: 263mg
* nutritional information is based on ingredients listed and serving size, any additions or substitutions to ingredients may alter the recipes nutritional content

Orange Pineapple Smoothie Recipe

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe
Try this fat free fruit smoothie for breakfast instead of coffee or with lunch instead of a soda. This high protein, low calorie smoothie recipe is heart healthy and gluten-free.

Ingredients

    • 1 cup calcium-fortified orange juice
    • 1/2 cup unsweetened pineapple juice
    • 1/2 cup plain nonfat yogurt
    • 1 tsp honey

Preparation

    • In a blender combine the juices, yogurt and honey. Blend. Pour into two glasses and garnish with orange twists or fresh mint leaves.
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