Desserts
Chocolate Chip Cookie Recipe
These chocolate chip cookies look and taste just like the ones Grandma used to make, but have less calories and fat. Serve with skim milk. Gingerbread Cookies Recipe
An easy Christmas cookie recipe with just the right amount of nutmeg, cinnamon and ginger, these are sure to be a runaway favorite. Meringue Cookies Recipe
These festive meringue cookies not only dress up your dessert tray; they're good for you! A delicious treat that everyone can eat; these meringues are fat free, gluten free and diabetic, too! Wow! Peanut Butter Blossoms Cookie Recipe
These Christmas cookies combine peanut butter and dark chocolate with whole wheat flour to create a cookie that won’t fill you with holiday guilt. Almond Snow Cookie Recipe
A naturally healthy "superfood", almonds have been shown to lower cholesterol. This Almond Snow Cookie recipe uses reduced-calorie margarine and whole wheat flour to make a delicious diabetic cookie. Fat Free Green Tea Smoothie
Green tea contains powerful antioxidants that reduce the risk of some cancer and lower cholesterol. This quick smoothie recipe adds bananas for potassium and peach yogurt to give it a velvety feel. Banana Cream Pie Recipe
A diabetic dessert that's heart healthy? The secret is less sugar and lowfat milk, meaning each slice has less than 200 calories. Substitute a low fat store bought graham cracker crust to save time. Grilled Peanut Butter and Banana Sandwich Recipe
When you need a healthy after school snack or lunch sandwich, try a heart healthy natural peanut butter and banana panini. It's a treat kids love. Low Fat Berry Cheesecake Recipe
This delicious low fat dessert has a secret: It's not cheesecake at all. Whipped tofu replaces the heavy cream cheese, but thanks to fresh seasonal berries, your taste buds won't know the difference. Low Fat Strawberry Shortcake Parfait Recipe
Here’s a new twist on an old-fashioned parfait favorite. This low-fat strawberry shortcake parfait is full of vitamin C and contains a yummy custard of thick yogurt. Each serving has 1 gram of fat. Simple Crepes Recipe
Try these simple, healthy and delicious, whole wheat crepes that you can make in minutes. Serve them filled with fresh berries, low-fat cheese or dark chocolate as an appetizer, snack or dessert. Oatmeal Muffin Cake Recipe
Oatmeal is great for you, so why not add make it into a dessert? This low cholesterol oatmeal muffin cake recipe also makes for a great breakfast, with less fat and butter than coffee cake recipes. Peanut Butter Surprise Recipe
A heart healthy peanut butter dessert that your family will love! Pumpkin Pie Recipe
The secret to this light pumpkin pie recipe involves egg whites, skim milk and reduced fat cream cheese. Spice it up with cinnamon and nutmeg for a homemade taste that has fewer carbs and cholesterol. Quick Apple Dumplings Recipe
These sweet and crunchy apple dumplings taste like rich apple pie without the sugar, calories or fat! Serve them at your next brunch or as a scrumptious dessert. Sesame Banana Nut Bread Recipe
For breakfast or dessert, served warm or cool, this banana bread is sure to please. Smart Brownies Recipe
These delicious brownies use whole wheat flour instead of refined all purpose flour and egg whites instead of regular eggs. If they come out too dry, try bumping up the amount of olive oil. Strawberry Blintzes Recipe
Blintzes or Blinis are made with delicate, pancake-like crepes that are filled with cottage cheese and then topped with fruit. Each sweet serving has less than 150 calories. Strawberry Cake Recipe
Serve this moist sweet cake to your friends who love strawberries. Each healthy slice is loaded with fresh strawberries and is full of vitamin C. Strawberry Pineapple Mold Recipe
This fat free dessert uses sugar free Jell-o and crushed pineapple, sure to please any sweet tooth. Strawberry Wine Soup Recipe
This refreshing, chilled soup can be served as a light dessert or as a sweet appetizer. Try this original strawberry wine soup at your next brunch. Tangy Fruit Salsa with Cinnamon Chips Recipe
Try this yummy dish at your next get-together. It can be served as an appetizer, side dish or even a dessert. Winter Squash with Apples Recipe
Serve this sweet, creamy squash and apple puree as a warm dessert or add more water to transform it into a delicious, hearty bisque. Blueberry Almond Scones Recipe
The blueberries add sweetness while the almonds add crunch to this low fat version of classic scones. Try these for breakfast, dessert or even with your afternoon tea. Cantaloupe Campari Sorbet Recipe
Try this light recipe for fruity sorbet. It is a fat free, delicious alternative to ice cream Chocolate Almond Biscotti Recipe
Biscotti are crisp Italian cookies that you can serve at get-togethers or with your afternoon tea or coffee. The almonds add crunch and they are good for your heart too. Chocolate Covered Strawberries Recipe
Indulge in these delicious chocolate covered strawberries. This healthy dessert has less than 90 calories per serving. Use dark chocolate for an extra antioxidant boost. Chocolate Orange Mousse Recipe
This delicious chocolate mousse rivals traditionally high fat recipes. It replaces egg yolks and whipping cream with silky tofu which is packed with heart healthy soy protein. Chocolate Peanut Butter Bars Recipe
Wow your kids with these delicious peanut butter bars! They are healthier than traditional brownies and the dark chocolate chips are good for you. Chocolate Strawberry Shortcake Recipe
A Delicious dessert perfect for any occasion! Frozen Yogurt Fruit Pops Recipe
This is a fantastic low fat, low calorie recipe that is great for a dessert or snack. Frozen yogurt fruit pops are easy to make. Just mix the yogurt, apple juice and blueberries together and freeze. Guilt Free Holiday Nog Recipe
A delicious alternative to the traditional holiday treat. Healthy Banana Muffins Recipe
Try this healthy version of delicious banana muffins for breakfast or for an after school snack. Use very ripe (almost black) bananas because they get sweeter as they ripen. Healthy French Toast Recipe
This healthy French toast is lower in carbs than a traditional version because it has reduced-carb whole wheat bread and is topped with sugar-free syrup instead of powdered sugar. Healthy Oatmeal Cookies Recipe
Try this healthy oatmeal cookie recipe the next time you need to whip up a batch of cookies but don't want all the calories that go with them. Low Fat Brownies Recipe
Use instant brownie mix, but instead of eggs and oil, use egg whites and yogurt. This delicious brownie recipe makes easy chocolate brownies with less fat and calories. Low Fat Chocolate Cake Recipe
A dessert with the words "low fat" and "chocolate" together does exist. Try this chocolate cake recipe that is both low in fat and cholesterol. Low Fat Hot Chocolate Recipe
This hot chocolate is quick and easy to prepare on a cold winter afternoon or as a light after dinner dessert. It is smooth and has a full flavored chocolate taste yet low in fat and high in calcium. Mango Nut Cake Recipe
Here's a healthy tropical cake that will please the whole family. Rich Chocolate Pie Recipe
Serve this luscious chocolate pie to your chocoholic friends. This creamy pie is made with antioxidant rich cocoa, tofu and soy milk both high in heart healthy soy protein. Baked Pear Dessert Recipe
An alternative to fat-laden apple pie recipes, this decadent dessert is heart healthy, containing almost no sodium and just one gram of saturated fat. Blueberry and Peach Crisp Recipe
Combine blueberries and ripe peaches to create this easy, healthy and cholesterol free dessert. Freshen up the recipe each time you make it by adding different berries to this classic dessert recipe. Blueberry Cantaloupe Yogurt Parfait Recipe
Here is a low calorie parfaits recipe packed with super foods. It is so versatile that it can be served for breakfast, snack or a dessert. Blueberry Lattice Pie Recipe
By changing butter to trans fat free margarine, using whole wheat flour and reducing the amount of sugar added, this delicious blueberry lattice pie is not only pretty, it's heart healthy too. | 
